Sonic Endurance is holding a 2 hour swim clinic at St Joe’s College on Sunday March 2nd from 10- 12 noon. The first hour will be in the water we’ll be doing underwater videos of each athlete swimming, as well as, a coached workout with a focus on drills in the pool. During the second hour we will be reviewing some of the most common issues from the videos. After the clinic each athlete will be e-mailed their underwater video with specific drills on which to focus.
The cost will be $50 for HEAT members and $75 for non-HEAT members. To register, email Kelly Burns Gallagher (firstname.lastname@example.org)