HEAT event calendar

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Aug
13
Wed
2014 Open Water Swim Clinic with Jeff Stuart @ Lake Terramuggus
Aug 13 @ 6:30 pm – 7:30 pm

Are you nervous about swimming in the open water? Does the crowded start of a triathlon freak you out? Do you want to improve your overall swim time and endurance in triathlons? Learn the simple yet powerful body mechanics of efficient swimming with Coach Jeff Stuart.

Read more about Jeff and details about the clinic hereJeff Stuart teaches the open water swim clinic at Lake Terramuggus.

Aug
14
Thu
Lake T • Tri Series #6 @ Lake Terramuggus
Aug 14 @ 6:00 pm
Yoga for Athletes @ Newington Yoga Center
Aug 14 @ 6:00 pm – 7:15 pm

Need to round out your training? Try Yoga for Athletes at HEAT affiliate Newington Yoga Center. Thursday evening classes begin July 3.
Yoga for Athletes at Newington Yoga Center

Cross training with yoga can build strength, flexibility, and endurance. Yoga also helps athletes develop better breathing technique, improve core strength and balance.
Athletes find repetitive motion physically and mentally beneficial, but this can take a toll on muscles, joints, bones and ligaments. Some sports may strengthen one side of the body over another, eventually creating imbalances or even injury. For example, running creates strong legs but can also result in tight hips, or shin splints.
Yoga both counters imbalances and helps improve performance. We will help you strengthen and lengthen your tight and overworked muscles and expand your range of motion.

Newington Yoga Center Class Card - discounted for HEAT membersHEAT members receive a $30 discount on a 10-class card.
Class cards can be used for the Yoga for Athletes class, and most other classes at Newington Yoga Center.

Check the schedule to find the classes that will work for you!

Aug
17
Sun
Trifitness Norwalk Triathlon & Duathlon @ Shady Beach
Aug 17 @ 6:30 am

:30 am
Shady Beach, Norwalk, CT
Triathlon – .5 Mile Swim, 11 Mile Bike, 3.1 Mile Run
Duathlon – 1.5 Mile Run, 11 Mile Bike, 3.1 Mile Run
REGISTRATION WILL OPEN JANUARY 15, 2014

http://www.trifitness.net/events/norwalk.html

 

Aug
20
Wed
2014 Open Water Swim Clinic with Jeff Stuart @ Lake Terramuggus
Aug 20 @ 6:30 pm – 7:30 pm

Are you nervous about swimming in the open water? Does the crowded start of a triathlon freak you out? Do you want to improve your overall swim time and endurance in triathlons? Learn the simple yet powerful body mechanics of efficient swimming with Coach Jeff Stuart.

Read more about Jeff and details about the clinic hereJeff Stuart teaches the open water swim clinic at Lake Terramuggus.

Aug
21
Thu
Yoga for Athletes @ Newington Yoga Center
Aug 21 @ 6:00 pm – 7:15 pm

Need to round out your training? Try Yoga for Athletes at HEAT affiliate Newington Yoga Center. Thursday evening classes begin July 3.
Yoga for Athletes at Newington Yoga Center

Cross training with yoga can build strength, flexibility, and endurance. Yoga also helps athletes develop better breathing technique, improve core strength and balance.
Athletes find repetitive motion physically and mentally beneficial, but this can take a toll on muscles, joints, bones and ligaments. Some sports may strengthen one side of the body over another, eventually creating imbalances or even injury. For example, running creates strong legs but can also result in tight hips, or shin splints.
Yoga both counters imbalances and helps improve performance. We will help you strengthen and lengthen your tight and overworked muscles and expand your range of motion.

Newington Yoga Center Class Card - discounted for HEAT membersHEAT members receive a $30 discount on a 10-class card.
Class cards can be used for the Yoga for Athletes class, and most other classes at Newington Yoga Center.

Check the schedule to find the classes that will work for you!

X-Treme Scramble #3 @ Mortensen Riverfront Plaza
Aug 21 @ 6:30 pm
The Scrambles are the perennial, summer highlight of Thursday nights in downtown Hartford – and with good reason – they are a blast!  They will all be slightly different, a little zany, but lots of fun.   We change up the courses, always around a 5K distance, but you won’t know what you are running until the start.  After the run, we’ll provide good eats, pour cold Harpoon beer and give you a live music concert under the stars on the Riverfront.All Scrambles Start:  6:30 p.m.  Note later start time (we’ve made it later than past years so you don’t have to scramble to get to the Scramble after work), Mortensen Riverfront Plaza, Hartford

Mortensen Riverfront Plaza, Hartford CT

Start Time:

6:30 PM

Cedar Lake Tri Series @ Cedar Lake
Aug 21 @ 7:00 pm

https://www.facebook.com/cedarlaketriseries

Details:
The Cedar Lake Tri Series will be a training series of 7 Sprint Triathlons, every other Thursday evening at 6pm starting on May 29th and running through August 21nd. This series will be great for newbies to complete their first triathlon to Ironman finishers using this race as another training day.

About
Cedar Lake Tri Series will be hosting a fun-filled homespun tri training series for newbies to elites.Search Cedar Lake Tri OR register day of the race beginning an hour before the event starts.

Mission
The mission of the Cedar Lake Tri Series is to develop a community of multi-sport athletes from recreational to elite status who share the common purpose to:
-Promote a healthy lifestyle;
-Achieve their personal athletic goals;
-Develop a stronger community.

Company Overview
The Cedar Lake Tri Series will be a training series of 7 Sprint Triathlons, every other Thursday evening at 6pm starting on May 29th and running through August 21nd. This series will be great for newbies to complete their first triathlon to Ironman finishers using this race as another training day.
The race dates are as follows (YOU CAN PICK AND CHOOSE ANY RACE(S) TO PARTICIPATE IN):
May 29th Cedar Lake Sprint Tri #1

June 12th Cedar Lake Sprint Tri #2

June 26th Cedar Lake Sprint Tri #3

July 10th Cedar Lake Sprint Tri #4

July 24th Cedar Lake Sprint Tri #5

August 7th Cedar Lake Sprint Tri #6

August 21nd Cedar Lake Sprint Tri #7

 

Aug
24
Sun
10th Annual Park City Mossman Triathlon @ Seaside Park
Aug 24 @ 6:30 am

 

We are proud to present the 10th Annual Park City Mossman Triathlon.                     The 2014 Park City Mossman Triathlon is a USAT Sanctioned Event as well as the Connecticut  qualifier for the Best of the U.S. Amateur Triathlete Championship.

2014 Will also feature an Aqua-Bike division.

Race Course Description

0.9 mile(1.5k) swim is in the Long Island Sound, starting and finishing in the West Beach section of Seaside Park. The estimated water temperature is 74º-75ºF. Wetsuits permitted.

25 mile (40k) Olympic distance bike route is 5 loops of 5 miles (8k) each – flat and very fast in the park area.

6.2 mile (10k) run course is 2 loops of 3.1 miles each, all along the sea for the entire course, flat and very scenic. The run course aid stations are stocked with Poland Spring water, Hammer Nutrition HEED, and Hammer Gel.

Fees

$90-$100 Individual Age Group (Adult)                     $100 Individual 15-18 Year Old                     $150 Relay                     $65 Collegiate                 $85 Aqua Bike                     $100 Physically Challenged

Online Registration Closes August 22th at 11:59pm EST ~ or when the race sells out!

Old Wethersfield 5k and 10k
Aug 24 @ 8:30 am

The Old Wethersfield 5K and 10K are USAT&F certified courses that run along the historic streets of Old Wethersfield. The 10K is a double-loop course and the 5K is one-loop. Both finish along the scenic Wethersfield Cove.

Charity Partner who benefits from your direct donation

InterCommunity’s mission is to help people living with mental illness and/or addiction disorders improve their quality of life by providing opportunities for healing and recovery.

Please send checks to: InterCommunity Inc., Attn. Development 281 Main St., East Hartford, CT 06118.

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