HEAT Holiday Party • December 13

Annual Holiday Party December 13th
Golf Club of Avon
160 Country Club Road
Avon, CT
5-7:30 PM

Come for the food, awards, camaraderie and to see club members in “real”clothes. We hope to see you there!

Please RSVP to Tony before December 5th. Even if you RSVPed on Facebook, please send Tony an email so we have an accurate count.

Please try to limit any guests you bring to your spouse or significant other, and make sure your club membership dues are current and paid.

HEAT 2014 Holiday Party

Permanent link to this article: http://ctheat.org/heat-holiday-party-december-13/

HEAT Cycling Jackets – Delivery 1st week in January

5 Men’s cycling jackets are available in the HEAT Store.  Final quantity for this year.   Delivery would be the 1st week in January.

Retail price is $170, but we are offering them for active members (and family) for only $95 (plus $5 shipping).

Please contact the membership director — membership@ctheat.org if you have additional questions.



Permanent link to this article: http://ctheat.org/heat-cycling-jackets-in-stock/

HEAT Fall/Swim Series at St. Joe’s starts Sunday October 26th

St Joe's Swim Clinic with Coach Jeff StuartSt Joe's Swim Clinic with Coach Jeff Stuart

Click here to sign up.

Bring your swim to the next level.

We had 2 great swim series this year so HEAT is teaming up once again with Coach Jeff Stuart to provide members with the best swimming program available anywhere.

We will be having an 8 week session starting on Sunday October 26th and running through December 114th at the St. Joe’s Aquatic center in West Hartford from 10:30 am – noon. We have the entire pool.

The sessions will be geared to all levels – novice to advanced.

In additional to Jeff, each week we have guest HEAT coaches running the workouts and providing expert advice on swimming and triathlons.
We are lucky to have some of the most experienced triathletes as members who will be on deck. Their resumes include both Kona, age group world championship qualifiers and most with National age group top rankings.

Space is limited, we can only accommodate 25-30 and we expect this will sell out fast.
Advanced sign-up is suggested to secure your spot for the full 8 weeks.   (you can make your own arrangement for splitting time or getting a sub).   There is no walk in option.

Attendees will recieve access to all 24 custom workouts to add to their training program.

Heat Members – $95
Non-Members – $130  (Non members should consider joining — for only $5 more you’ll get all the membership benefits for a full 12 months.

Coach: Jeff Stuart
Coach Jeff has over 25 years of coaching experience. Qualified for Olympics1980 (boycott year) in Butterfly
1996 World Champion 5K – Sheffield, England
Current National Champion in 5K & 2 Mile Cable Swim
3rd overall 2012 Kingdom Swim 10 miles – Northeast Kingdom, VT
3rd overall 2012/2013 Hudson River upstream 5.85 miles – Little Red Lighthouse

Pool Experience:
1996 World Record Holder: 100m & 200m butterfly
1997 National Record Holder: USMS 1-hour Postal Swim
2012 USMS 1-hour Postal Swim – top 5
2013 USMS 1-hour Postal Swim – National Champion 50-54 age group

We will guarantee that you will improve your confidence in the water! You will not be disappointed!

Call Coach Jeff at (860) 416-0638 or email: stumax96@gmail.com

Happy Swimming!



Permanent link to this article: http://ctheat.org/heat-fallswim-series-at-st-joes-starts-sunday-october-26th/

Yoga for Athletes at HEAT affiliate Newington Yoga

Need to round out your training? Try Yoga for Athletes, Thursday evenings at HEAT affiliate Newington Yoga Center.
Yoga for Athletes at Newington Yoga Center

Cross training with yoga can build strength, flexibility, and endurance. Yoga also helps athletes develop better breathing technique, improve core strength and balance.
Athletes find repetitive motion physically and mentally beneficial, but this can take a toll on muscles, joints, bones and ligaments. Some sports may strengthen one side of the body over another, eventually creating imbalances or even injury. For example, running creates strong legs but can also result in tight hips, or shin splints.
Yoga both counters imbalances and helps improve performance. We will help you strengthen and lengthen your tight and overworked muscles and expand your range of motion.

Newington Yoga Center Class Card - discounted for HEAT membersHEAT members receive a $30 discount on a 10-class card.
Class cards can be used for the Yoga for Athletes class, and most other classes at Newington Yoga Center.

Check the schedule to find the classes that will work for you!


Permanent link to this article: http://ctheat.org/yoga-for-athletes-at-heat-affiliate-newington-yoga/

2014 Custom HEAT Race hat now available – only $10

Custom HEAT running/race cap with HEAT embroidered color front logo.   2 color combo with side mesh panels.

Great deal for members and and family.   No shipping charge.

Order from HEAT Store

Permanent link to this article: http://ctheat.org/2014-custom-heat-race-hat-now-available-only-10/

HEAT Gear still available in the HEAT STORE

We had to order a few extra custom items so there is a limited supply left in the store.
Items include the HEAT Team shirt (below), and some women’s uniforms.
Sizes are limited but available immediately.

We also have plenty of the new HEAT running/tri hats for only $10.  Pick up some for the family.


Check the store for current available sizes.

NOTE – HEAT gear is available for active members, sponsors,  and family.   Please be sure your membership is current.   Free long sleeve technical shirt or hat with renewal.

Permanent link to this article: http://ctheat.org/limited-supply-heat-womens-custom-team-shirt/

Griskus Olympic Triathlon & Duathlon USAT NE Club Championships – June 14th – $5 discount

13th year for this race. USAT Northeast Regional Championship, held at Quassy Amusement Park. Olympic distance event. 1.5k Swim in spring fed Lake Quassapaug, 40k challenging bike through classic New England farm country , 10k run.

NOTE – The Griskus Olympic is the CT Club Championship this year.  Let’s get a big HEAT turnout.    We just missed winning last year so need a big turnout.

1st 20 HEAT members get $5 off.  Use code PGOLYHEAT14

Permanent link to this article: http://ctheat.org/pat-griskus-olympic-triathlon-duathlon-usat-ne-club-championships-june-14th/

Check out the new 2014 Heat Calendar – Includes all CT events!

HEAT 2013 Race, Event, Swim, Bike, Run Training Calendar

Here you’ll find upcoming races, training opportunities and club events. Never miss an event–add items from the HEAT calendar to your Outlook or Google calendar.

All CT Tri’s and distance event are listed as well as some other major events that HEAT members will be participating in this year (Boston Marathon, Lake Placid).

Please let me know if there is a local tri or event you’d like to add to the calendar.

Send email to membership@ctheat.org

Permanent link to this article: http://ctheat.org/check-out-the-new-heat-calendar/

Xterra Current Discount

Here’s the latest discount from Xterra…

The link will always display the most current offers.  Member code is C-CTHEAT

Current Deal:  60% off your order.

Team code: available in the Members Only Forum of the HEAT Discussion Board.

Permanent link to this article: http://ctheat.org/xterra-discount/

Adopt A Pet, Save A Life

Please take a look at the adoptable pets at the City of Hartford Animal Shelter. They only have 10 days to find homes.

Permanent link to this article: http://ctheat.org/adopt-a-pet-save-a-life/

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