Griskus Olympic Triathlon & Duathlon USAT NE Club Championships – June 14th – $5 discount

13th year for this race. USAT Northeast Regional Championship, held at Quassy Amusement Park. Olympic distance event. 1.5k Swim in spring fed Lake Quassapaug, 40k challenging bike through classic New England farm country , 10k run.

NOTE – The Griskus Olympic is the CT Club Championship this year.  Let’s get a big HEAT turnout.    We just missed winning last year so need a big turnout.

1st 20 HEAT members get $5 off.  Use code PGOLYHEAT14

Permanent link to this article: http://ctheat.org/pat-griskus-olympic-triathlon-duathlon-usat-ne-club-championships-june-14th/

HEAT Spring Swim Series at St. Joe’s – Starts Sunday – Don’t forget to change your clock!

St Joe's Swim Clinic with Coach Jeff StuartSt Joe's Swim Clinic with Coach Jeff Stuart

NOTE – The series is Sold Out but if someone cannot make a week you can make arrangements for a sub.

We had a great Fall swim program so HEAT is teaming up once again wth Jeff Stuart to bring members another full 8 week Spring series.
As an added bonus, elite HEAT swimmers/triathletes will be joining Jeff on deck to assist with the workouts and share their considerable knowledge.

Everyone will also get access to all 24 customized swim workouts and Coach Jeff tips/drills.

All levels are welcomed and we guarantee you will improve.

NOTE: Registration is limited to 25 indivduals and pre-registration is required. 
Also, since this will sell out, during the first week, registrations are limited to HEAT members who did not get to attend the Fall series.
There will not be an option for “walk-ins”, but you can have someone “sub” for you (please make your own arrangements).

The Series will be on Sundays from 10:30am-Noon starting on March 9th and running until May 4th (skipping April 20th) at the St. Joe’s Aquatic center in West Hartford (HEAT will have the entire pool).

COST:
Heat Members – $90
Non-Members – $105

Click here to sign up.

Coach: Jeff Stuart
Coach Jeff has over 25 years of coaching experience. Qualified for Olympics1980 (boycott year) in Butterfly

Open Water Experience:
1996 World Champion 5K – Sheffield, England
3rd overall 2012 Kingdom Swim 10 miles – Northeast Kingdom, VT
3rd overall 2012/2013 Hudson River upstream 5.85 miles – Little Red Lighthouse
2013 Results
Silver Medalist, 2 mile cable National Championships, Lake Placid NY (Mens 50-54)
Masters Division Champion, Quassapaug 5 Mile Swim Festival
Gold Medal Champion, Lake Hopatcong Swim Festival, Lake Hopatcong, NJ
Gold Medal Champion – Mens 50-54, Madison Mile (2nd. overall)

Pool Experience:
1996 World Record Holder: 100m & 200m butterfly
1997 National Record Holder: USMS 1-hour Postal Swim
2012 USMS 1-hour Postal Swim – top 5
2013 USMS 1-hour Postal Swim – National Champion 50-54 age group

Questions?
Call Coach Jeff at (860) 416-0638 or email: stumax96@gmail.com

Happy Swimming!

Permanent link to this article: http://ctheat.org/heat-spring-swim-series-st-joes-starts-march-9th-sign-soon/

2014 Rev3 Quassy • HEAT Member Discount

rev3mapFrom the Rev3 Team…

We are gearing up for our 2014 season and have decided to center this season around the most important aspect of triathlon, YOU! We are eager to work with all types of triathlon clubs in 2014. Clubs are the heart of this sport, it is why triathlon is growing so rapidly, and we want to support you for bringing so much to the sport of Triathlon.

Permanent link to this article: http://ctheat.org/2013-rev3-quassy-heat-early-bird-discount-until-august-8th/

Sonic Endurance Training for Quassy 2014 Olympic/Half IM

 Sonic Endurance, individual endurance coaching for triathletes and athletes of all levels, custom triathlon trainingSonic Endurance is doing a special 16 week plan for athletes racing the Rev 3 Quassy Half or Olympic Distance Triathlon. Only $200 for the Olympic or $250 for the half (plus an extra 10% off for HEAT members). The package includes athlete specific training program, heart rate testing, race plan, swim / run analysis, course preview mini camp and Sonic Endurance gear!

Permanent link to this article: http://ctheat.org/sonic-endurance-training-for-quassy-2014-olympichalf-im/

Women! Finally, tee shirts for you…or a custom Headsweats Race Hat

HEAT 2013 Womens Tee
Wishing for a shirt that really fits?

The new HEAT tee shirts come in women’s sizes.These Champion shirts are the “companion” to the current men’s tee.

Fabric is similar. Sleeves are cap length and the shirt is tapered.

Update — We also have new HEAT Custom race hats available (1 size fits all).  You can choose a shirt or a hat free with your membership.  Hats are also for purchase in the HEAT store for members for only $15.

HEAT 2013 Women's Tee - back

HEAT 2013 Women's Tee - back

Permanent link to this article: http://ctheat.org/women-finally-tee-shirts-for-you/

Check out the new 2014 Heat Calendar – Includes all CT events!

HEAT 2013 Race, Event, Swim, Bike, Run Training Calendar

Here you’ll find upcoming races, training opportunities and club events. Never miss an event–add items from the HEAT calendar to your Outlook or Google calendar.

All CT Tri’s and distance event are listed as well as some other major events that HEAT members will be participating in this year (Boston Marathon, Lake Placid).

Please let me know if there is a local tri or event you’d like to add to the calendar.

Send email to membership@ctheat.org

Permanent link to this article: http://ctheat.org/check-out-the-new-heat-calendar/

SoNoCo – Master Swim Program at CCSU – back for 2013 – M-W-F – 5:30 am

The Masters Swim program at CCSU (New Britain) has workouts on Monday, Wednesday, and Friday from 5:30-7:00am and select Sundays from 11am-12:30.
See the HEAT calendar for details and dates.

Coach John Spadafina will run the workouts.  You can contact John directly if you have questions.  jspadafina@ccsu.edu Details are also available on the Masters section of their website – www.sonocoaquatics.org

Doors will open between 5:20-5:25am. Please park in the Copernicus parking garage which is located off of Paul Manafort Drive or Kaiser lot( up the hill) which is off of ella grasso blvd.   I have not planned out the Sunday Clinic/Practice times yet but once I do I will email and post on our website.

Cost: 15 practices for $45 punch card ($3 a practice) $5 walk in rate

Permanent link to this article: http://ctheat.org/sonoco-master-swim-program-at-ccsu/

Xterra Current Discount

Here’s the latest discount from Xterra…

The link will always display the most current offers.  Member code is C-CTHEAT

Current Deal:  60% off your order.

Team code: available in the Members Only Forum of the HEAT Discussion Board.

Permanent link to this article: http://ctheat.org/xterra-discount/

Adopt A Pet, Save A Life

Please take a look at the adoptable pets at the City of Hartford Animal Shelter. They only have 10 days to find homes.

Permanent link to this article: http://ctheat.org/adopt-a-pet-save-a-life/

Welcome to the Club

Welcome to the Club / What’s New

Welcome to Hartford Extended Area Triathletes!

Here’s what you can do on our new site. Read about the club, check upcoming events, order HEAT gear, contact us. See the latest HEAT club info and announcements.

Check our news and archive pages to catch up on HEAT member race results and view our albums.

New to the sport? Visit our newbies section to find resources and read about our mentor program.

Want to interact with HEAT members? Visit our discussion board. Here you’ll also find the HEAT Members Only forum with information on exclusive HEAT member discounts and the HEAT membership roster.

Looking for HEAT on your social networks? Follow HEAT on Twitter. Join the HEAT Facebook group. Work with HEAT on Linkedin.

Permanent link to this article: http://ctheat.org/welcome-to-the-club/

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