HEAT Holiday Party • December 13

Annual Holiday Party December 13th
Golf Club of Avon
160 Country Club Road
Avon, CT
5-7:30 PM

Come for the food, awards, camaraderie and to see club members in “real”clothes. We hope to see you there!

Please RSVP to Tony before December 5th. Even if you RSVPed on Facebook, please send Tony an email so we have an accurate count.

Please try to limit any guests you bring to your spouse or significant other, and make sure your club membership dues are current and paid.

HEAT 2014 Holiday Party

Permanent link to this article: http://ctheat.org/heat-holiday-party-december-13/

HEAT Gear in Stock – Discounted and Free Shipping

We still have a few custom HEAT items available in the HEAT Store.  Available for immediate delivery.

All items are on sale with immediate shipping.    SPECIAL OFFER — Free custom race hat or visor with any order.

These are all new with the custom LG/HEAT design.  Limited sizes.

Item Sizes Cost
Mens Skinsuit – 2015 XL $80
Mens Cycling Jersey – 2015 XL $35
Womens Cycling Jersey – 2015 XL $35
Womens Custom T – 2016 XL, S $30
Womens Cycling Jersey – 2016 XL $50
Mens Custom T – 2016 XL, M $30
Mens Cycling Jersey – 2016 XL $50

Order from the HEAT Store

Please contact the membership director — membership@ctheat.org if you have additional questions.

Permanent link to this article: http://ctheat.org/heat-cycling-jackets-in-stock/

HEAT Fall/Swim Series at St. Joe’s starts Sunday October 26th

St Joe's Swim Clinic with Coach Jeff StuartSt Joe's Swim Clinic with Coach Jeff Stuart

Click here to sign up.

Bring your swim to the next level.

We had 2 great swim series this year so HEAT is teaming up once again with Coach Jeff Stuart to provide members with the best swimming program available anywhere.

We will be having an 8 week session starting on Sunday October 26th and running through December 114th at the St. Joe’s Aquatic center in West Hartford from 10:30 am – noon. We have the entire pool.

The sessions will be geared to all levels – novice to advanced.

In additional to Jeff, each week we have guest HEAT coaches running the workouts and providing expert advice on swimming and triathlons.
We are lucky to have some of the most experienced triathletes as members who will be on deck. Their resumes include both Kona, age group world championship qualifiers and most with National age group top rankings.

Space is limited, we can only accommodate 25-30 and we expect this will sell out fast.
Advanced sign-up is suggested to secure your spot for the full 8 weeks.   (you can make your own arrangement for splitting time or getting a sub).   There is no walk in option.

Attendees will recieve access to all 24 custom workouts to add to their training program.

COST:
Heat Members – $95
Non-Members – $130  (Non members should consider joining — for only $5 more you’ll get all the membership benefits for a full 12 months.

Coach: Jeff Stuart
Coach Jeff has over 25 years of coaching experience. Qualified for Olympics1980 (boycott year) in Butterfly
1996 World Champion 5K – Sheffield, England
Current National Champion in 5K & 2 Mile Cable Swim
3rd overall 2012 Kingdom Swim 10 miles – Northeast Kingdom, VT
3rd overall 2012/2013 Hudson River upstream 5.85 miles – Little Red Lighthouse

Pool Experience:
1996 World Record Holder: 100m & 200m butterfly
1997 National Record Holder: USMS 1-hour Postal Swim
2012 USMS 1-hour Postal Swim – top 5
2013 USMS 1-hour Postal Swim – National Champion 50-54 age group

We will guarantee that you will improve your confidence in the water! You will not be disappointed!

Questions?
Call Coach Jeff at (860) 416-0638 or email: stumax96@gmail.com

Happy Swimming!

 

 

Permanent link to this article: http://ctheat.org/heat-fallswim-series-at-st-joes-starts-sunday-october-26th/

Lake T Swim Clinics — continue through Sept – new time 6PM!

Still some time to get ready for late season tri’s.

Are you nervous about swimming in the open water? Does the crowded start of a triathlon freak you out? Do you want to improve your overall swim time and endurance in triathlons? Learn the simple yet powerful body mechanics of efficient swimming with Coach Jeff Stuart.

This clinic is for novice to expert/elite swimmers. Read the full description here.

Dates: May 21 through September, 2014
Wednesday evenings; 6:00 – 7:30
We meet at the 3rd Bench at Lake Terramuggus – Blish Park (Marlborough, CT)

Single sessions are $15, payable directly to Jeff at the session.

Read more about Jeff and details about the clinic here.

Buy your 10-session pass in the HEAT store.

Jeff Stuart teaches the open water swim clinic at Lake Terramuggus

Permanent link to this article: http://ctheat.org/lake-t-swim-clinics-continue-through-sept-new-time-6pm/

HEAT Cycling Jackets — Store closing on Sunday 9/7

For HEAT’s 10 year anniversary we will be ordering special custom Louis Garneau Cycling Jackets in both Mens and Womens models.

All orders must be in by Sunday September 7th.   Delivery is typically 8-10 week

Order directly from the HEAT Store.    We will update the image once we finalize the design but they will be similar to the custom shirts and uniforms.

Retail price is $170 but we are offering them for active members (and family) for only $90 (plus $5 shipping).

Contact the membership director — membership@ctheat.org if you have additional questions.

For more information on the jacket, check out the LG site.

lgprolightjacketback

Permanent link to this article: http://ctheat.org/heat-cycling-jackets-order-in-heat-store/

Custom HEAT Race hat now available – only $10

Custom HEAT running/race cap with HEAT embroidered color front logo.   2 color combo with side mesh panels.

Great deal for members and and family.   No shipping charge

Order from HEAT Store

Permanent link to this article: http://ctheat.org/2014-custom-heat-race-hat-now-available-only-10/

HEAT Spring Swim Series at St. Joe’s – Starts Sunday – Don’t forget to change your clock!

St Joe's Swim Clinic with Coach Jeff StuartSt Joe's Swim Clinic with Coach Jeff Stuart

NOTE – The series is Sold Out but if someone cannot make a week you can make arrangements for a sub.

We had a great Fall swim program so HEAT is teaming up once again wth Jeff Stuart to bring members another full 8 week Spring series.
As an added bonus, elite HEAT swimmers/triathletes will be joining Jeff on deck to assist with the workouts and share their considerable knowledge.

Everyone will also get access to all 24 customized swim workouts and Coach Jeff tips/drills.

All levels are welcomed and we guarantee you will improve.

NOTE: Registration is limited to 25 indivduals and pre-registration is required. 
Also, since this will sell out, during the first week, registrations are limited to HEAT members who did not get to attend the Fall series.
There will not be an option for “walk-ins”, but you can have someone “sub” for you (please make your own arrangements).

The Series will be on Sundays from 10:30am-Noon starting on March 9th and running until May 4th (skipping April 20th) at the St. Joe’s Aquatic center in West Hartford (HEAT will have the entire pool).

COST:
Heat Members – $90
Non-Members – $105

Click here to sign up.

Coach: Jeff Stuart
Coach Jeff has over 25 years of coaching experience. Qualified for Olympics1980 (boycott year) in Butterfly

Open Water Experience:
1996 World Champion 5K – Sheffield, England
3rd overall 2012 Kingdom Swim 10 miles – Northeast Kingdom, VT
3rd overall 2012/2013 Hudson River upstream 5.85 miles – Little Red Lighthouse
2013 Results
Silver Medalist, 2 mile cable National Championships, Lake Placid NY (Mens 50-54)
Masters Division Champion, Quassapaug 5 Mile Swim Festival
Gold Medal Champion, Lake Hopatcong Swim Festival, Lake Hopatcong, NJ
Gold Medal Champion – Mens 50-54, Madison Mile (2nd. overall)

Pool Experience:
1996 World Record Holder: 100m & 200m butterfly
1997 National Record Holder: USMS 1-hour Postal Swim
2012 USMS 1-hour Postal Swim – top 5
2013 USMS 1-hour Postal Swim – National Champion 50-54 age group

Questions?
Call Coach Jeff at (860) 416-0638 or email: stumax96@gmail.com

Happy Swimming!

Permanent link to this article: http://ctheat.org/heat-spring-swim-series-st-joes-starts-march-9th-sign-soon/

Welcome New and Renewing Members – 2015

New and returning members to start off the new year include: Chris Eckett, Rebecca Stephenson, Wanda Hodsen, John Martino, Jillian Robidoux, Colleen Mattatall, Armando Vargas, Andrew Zyrek, Paul Prignano, Chris Donovan, Andy Barton, LJ Briggs, John Cone, Karen Broderick, Dennis Bosse, Cyndia Sanchez, Eileen Colliton, Edith DiFransesco, Matt Devanney, Jon Liro, Scott Barrows, Carina Halloran.

Permanent link to this article: http://ctheat.org/welcome-new-heat-members-this-month/

HEAT Holiday Party • December 7

Annual Holiday Party December 7th
Wood N Tap, 99 Sisson Ave, Hartford
5-8 PM

Come for the food, awards, camaraderie and to see club members in “real”clothes. We hope to see you there!

Please RSVP to Tony before November 27th. Even if you RSVPed on Facebook, please send Tony an email so we have an accurate count.

Please try to limit any guests you bring to your spouse or significant other, and make sure your club membership dues are current and paid.

Permanent link to this article: http://ctheat.org/heat-holiday-party-december-7/

Sonic Endurance Training for Quassy 2014 Olympic/Half IM

 Sonic Endurance, individual endurance coaching for triathletes and athletes of all levels, custom triathlon trainingSonic Endurance is doing a special 16 week plan for athletes racing the Rev 3 Quassy Half or Olympic Distance Triathlon. Only $200 for the Olympic or $250 for the half (plus an extra 10% off for HEAT members). The package includes athlete specific training program, heart rate testing, race plan, swim / run analysis, course preview mini camp and Sonic Endurance gear!

Permanent link to this article: http://ctheat.org/sonic-endurance-training-for-quassy-2014-olympichalf-im/

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