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Hartford Extended Area Triathletes

promoting training, racing and camaraderie among Connecticut triathletes of all ages and abilities

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Ironman Kona Legacy Questions Answered

February 16, 2025 by HEAT Club
By Rob Rakowski When I started doing triathlons decades ago, I never thought I’d finish an IRONMAN triathlon, let alone go to Kona, Hawaii. For those poor souls like me condemned to IRONMAN purgatory and interested in covering the 12x140.6 = 1,687.2 miles (the distance from Hartford to Denver), here’s…
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HEAT 2023 Season Kickoff event

2023 HEAT Season Kickoff Party

March 12, 2023 by HEAT Club
Saturday, April 22, 6:00 PM - 9:00 PM Back Nine Tavern at Stanley Golf Course Join your fellow HEAT teammates on Saturday, April 22nd from 6:00 PM - 9:00 PM at the Back Nine Tavern in New Britain. We will be offering a buffet that includes: house salad & rolls,…
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HEAT season kickoff party

OK…let’s try this again! HEAT Season Kickoff Party

January 6, 2022January 6, 2022 by HEAT Club
The 2022 HEAT event formerly known as the post-holiday party has been renamed the HEAT Season Kickoff Party and tentatively rescheduled to May 21. Mark your calendar.  Or not :[ As we get closer to the date, the party will appear in the HEAT store. Hope to see you there!
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Pat Griskus Sprint Tri – Wednesday July 10th-6pm — $5 discount for HEAT Members

January 21, 2019 by Membership Director
33rd Annual Pat Griskus Sprint Triathlon. 6:00 PM Race Start Come support one of the best local races around. Active HEAT members get $5 discount. (enter the discount code at signup). Code is available in the members only section on the website or send email to membership@ctheat.org Check out the…
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Velo Legitimo Coached Rides

HEAT Sheet – September 2018

September 30, 2018 by HEAT Club
From the HEAT President Oh Hey There!! Hello HEAT Wooooaahhh!!  What… a… summer!! It was incredible seeing all of the races HEAT was at this year.  Those new HEAT kits looked great and are really easy to pick out on the race course.  However, there are plenty of races left…
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HEAT IMLP Training Camp – 6/6-6/11

March 6, 2017 by Membership Director
The HEAT IRONMAN Lake Placid Camp is back and better than ever!!   Join your fellow HEATsters in beautiful Lake Placid, NY for a weekend of fun, adventure, and training among the natural Adirondack backdrop June 9th through 11th.  Whether you are training for IMLP, IM 70.3 LP, any other…
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Pat Griskus Triathlon

Pat Griskus Triathlon
Misty morning start

News in Brief

  • Race Sponsor News & Events
  • Ironman Kona Legacy Questions Answered
  • Welcome aboard President Jane Reik!
  • Select Physical Therapy Zoom Session – Injury Prevention
  • HEAT 2023 Sponsors and Affiliates
  • 2023 HEAT Season Kickoff Party
  • HEAT Swim Clinic at St. Joe’s is back!

HEAT is a

HEAT is a USAT Official Club

Upcoming Events

There are no upcoming events at this time.

© HEAT 2025
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  • album
    • 2005
      • Hammerfest
    • 2006
      • Paul Fabish Time Trial
      • YMCA Volunteer Spin
      • Shamrock Duathlon
      • Madison Mile
      • Griskus
      • Ride Across Connecticut
      • Niantic Bay Tri
      • Litchfield Hills Tri
      • Madison Triathlon
      • Hammerfest
      • Jim’s Colebrook Bike
      • Hartford Marathon
      • Ford IM 70.3/Famous Ken
    • 2007
      • Hammerfest
      • YMCA Benefit Bike
      • Fabish Time Trial
    • 2008
      • Healthnet Triathlon
      • Niantic Triathlon
      • Shoreline Sharks Half Marathon
      • Griskus Sprint Tri
      • HEAT Board 2008
      • Cranberry Triathlon
    • 2009
    • 2010
      • Shoreline Sharks Half Marathon
    • 2011
      • Boston Marathon
      • Madison Triathlon
    • 2012
      • Raffle Run
      • Oleksak Lumber Half Marathon / 5K
      • Tour of Lights Bike-a-Thon
      • Savin Rock Half Marathon & 5K
      • Boston Marathon
      • Shamrock Duathlon
      • Jersey Shore Kickoff
      • Litchfield Hills Olympic Tri
      • Amica 19.7 Ocean Beach
      • Griskus Sprint Tri
      • Iron Man Lake Placid
      • Ironman US Championship
    • 2017
      • Vernon Open Water Swim Race
    • 2019 Year in Review
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