Tag Archive: training

Yoga for Athletes at HEAT affiliate Newington Yoga

Newington Yoga Center Class Card - discounted for HEAT members

Need to round out your training? Try Yoga for Athletes, Thursday evenings at HEAT affiliate Newington Yoga Center. Cross training with yoga can build strength, flexibility, and endurance. Yoga also helps athletes develop better breathing technique, improve core strength and balance. Athletes find repetitive motion physically and mentally beneficial, but this can take a toll …

Continue reading »

Permanent link to this article: http://ctheat.org/yoga-for-athletes-at-heat-affiliate-newington-yoga/

2014 HEAT Spins at Winding Trails • Reserve Your Bike Now

Sharon’s HEAT Winding Trails spin sessions will start in January in the basement of The Lodge. Tuesday and Thursdays from 6:30-7:30pm running from January 7th through April 3rd. Cost is $96 with a discount for 2 sessions for $180.   Checks should be payable to Winding Trails and can be submitted at the first class, but …

Continue reading »

Permanent link to this article: http://ctheat.org/heat-spins-at-winding-trails-start-in-january-reserve-your-bike-now/

HEAT Raffle Run

Fun time at the raffle run on Saturday 2/11.  Perfect running weather and great to catch up with old (and some new) HEATsters. Thanks to Aubrey and Ken for organizing the event,  Fleet Feet for hosting, and past presidents Dean and Jamie for volunteering. Thanks to KenG for the photos…

Permanent link to this article: http://ctheat.org/heat-raffle-run/

%d bloggers like this: